An Ode to Self Practice Cards
£25.00

A deck of carefully-designed practice cards to evoke curiosity, calm and clarity. These prompts can be used as part of your own wellbeing rituals, creative practice and process of self-inquiry. 35 short, simple, playful reminders to pause and take a moment for yourself.

Each prompt offers an invitation to tune in to the present moment and your body-mind, be inquisitive about your needs, consider your sense of connection with others and cultivate your creativity.

The possibilities for responding to these cards are intentionally open-ended and infinite.

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 HOW TO USE YOUR CARDS:

You are invited to use these prompts in a way that works for you – perhaps for thinking, creating, moving, writing, displaying or sharing with others.

Your responses to the cards can be of any scale and take place at any time within your day. You might want to use one card at a time or multiple together, they can be used in any order.

All types of intuitive responses are welcome, this is your practice.

This is your Ode to Self.

 
 

A6-size
x35 practice cards + x1 user guide card.

The cards are printed locally and housed by a box crafted from the same paper, with a gently textured finish. All of the paper used for this product is FSC certified, 100% virgin ECF fibre, acid-free and uniquely dyed by-sight at a papermill in England, made sustainably to a high-quality.

 
 


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Testimonials

“Each of these prompts serve as a meaningful basis for reflection. The open ended-ness of them allows me to create paths to resolution suited to my needs and capacity. This reminds me of how I felt and thought of life as a child, unencumbered, unpressured, free to exist and dream; we could all use a bit more of that from time to time.”

“Each of these prompts serve as a meaningful basis for reflection.”

“They feel like they have this very kind, patient and understanding tone.”

“I love that there are a mix of cards with mantras I can repeat to myself and the ones that specifically address myself and my experience. Then there are ones that focus on being embodied and sensing the body. There is variety and groups of cards that work together.”

“I love that there are a mix of cards with mantras I can repeat to myself and the ones that specifically address myself and my experience. Then there are ones that focus on being embodied and sensing the body. There is variety and groups of cards that work together.”

“Each one made me think and process and pause. There is simplicity in the layout and the design, but there is also depth to each card. They make lovely gifts for my friends!”